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Health & Fitness

Dance for Dads (Parents)

Class Overview: In this class, you will learn step by step how to perform with your child a hip-hop dance routine. The class is perfect for parents with children who want to learn to dance.What You Will Learn:Execute a variety of dance…

Retrain the Brain to Solve Neck Pain

This video course is designed for those suffering from neck pain, a stiff neck, or poor slouched posture. Learn how to improve the mobility of your neck. The chest and shoulder blade muscles play a huge role in pulling us into a poor…

Retrain the Brain to Solve Neck Pain

This video course is designed for those suffering from neck pain, a stiff neck, or poor slouched posture. Learn how to improve the mobility of your neck. The chest and shoulder blade muscles play a huge role in pulling us into a poor…

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